October 1st and a New Beginning

Few people understand what I've been struggling with mentally, physically and emotionally in the last few years.  I can't even try putting it to words. In three years so much has changed in my life.  Career, friends, I got a horse, my life's purpose (and the struggle to even know what it is), oh and … Continue reading October 1st and a New Beginning

The Caveman Bar, Not a Caveman Diet Food

I forgot exactly where I found this bar but when I spotted them I couldn't resist trying these out.  I purchased the wild blueberry nut, dark chocolate cherry nut, and dark chocolate almond coconut. Check out the website at http://www.cavemanfoods.com/ Nutritional Information Calories:200 Total Fat: 11g Saturated Fat: 1g Trans Fat: 0g Cholesterol: mg Sodium: 65mg … Continue reading The Caveman Bar, Not a Caveman Diet Food

NuGo Slim: High protein, Low sugar

My last few reviews of products (with the exception of Kind Bars) seem to have something in common that a great reader of mine pointed out: high sugar (Donna has a fantastic blog called Homemade Naturally, check it out sometime for some great chemical-free ideas). To address this, I went out looking for a low … Continue reading NuGo Slim: High protein, Low sugar