Thriving for Thirty Week 3 Update

Only two weeks ago I launched my "Thriving for Thirty" initiative. I set out to Lose the weight that I've gained over the last 3 years (60-65 pounds) Maintain some great relationships with friends and family Make better use of my finances Be a more happy individual   I could have easily called this "Thin … Continue reading Thriving for Thirty Week 3 Update

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When I Asked For A Sign I Didn’t Mean THAT One

I saw this sign while walking around Tupper Lake nearly a decade ago and it still makes me laugh. We later learned that it's a sign for an information center but I still think back to it when I'm looking for an elusive answer to one of life's questions. This post is part of the … Continue reading When I Asked For A Sign I Didn’t Mean THAT One

October 1st and a New Beginning

Few people understand what I've been struggling with mentally, physically and emotionally in the last few years.  I can't even try putting it to words. In three years so much has changed in my life.  Career, friends, I got a horse, my life's purpose (and the struggle to even know what it is), oh and … Continue reading October 1st and a New Beginning

Last Weekend Part 2: Balloons and Bad Food!

I feel so sick after eating like poo last weekend...but I regret nothing. Lake George hosts a hot air balloon festival annually, this year was the 45th event. Although I live less than an hour away I have never attended so when I heard about the festival I asked Zac if he'd like to go. … Continue reading Last Weekend Part 2: Balloons and Bad Food!

Habits and Celebrating Others

A friend of mine, "T," messaged me yesterday to catch up.  We haven't seen each other in years, but that doesn't mean anything; the two of us share a connection, a drive, and so much more than that. For many years T and I have struggled back and forth developing ourselves, our careers, and developing … Continue reading Habits and Celebrating Others

Catching Up

I've been naughty. In my health support group I have posted journal entries and never actually journalled myself so I'm catching up now. Journal Prompt: What are the top 3 emotions or mental habits that keep you from your health goals? Depression/anxiety: My depression often gets me into long periods of sadness about a bleak … Continue reading Catching Up

Getting Back Into A Routine

As humans with lives and careers we can only expect to have things happen that get out routines out of whack.  I am going through this very thing at the moment and finally starting to turn it into a routine. I've recently adopted a horse, left my job and started with a new career focus, … Continue reading Getting Back Into A Routine