Tag Archives: Life

Catching Up

I’ve been naughty. In my health support group I have posted journal entries and never actually journalled myself so I’m catching up now. Journal Prompt: What are the top 3 emotions or mental habits that keep you from your health … Continue reading

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Getting Back Into A Routine

As humans with lives and careers we can only expect to have things happen that get out routines out of whack.  I am going through this very thing at the moment and finally starting to turn it into a routine. … Continue reading

Posted in Fitness, Food, Health, Inspiration, Motivation, Nutrition, Uncategorized, Weight Loss | Tagged , , , , , | 2 Comments

What Are You Waiting For?

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