Tag Archives: Food

Chicken Bacon Ranch-not-a-Cheatzza

Oh my have I discovered an amazing way to stick to my program! As you know Facebook likes to target us with the types of ads it shows in our feed.  I tend to get a ton of horse, fitness, … Continue reading

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Home-mmm,mmm,mmade Bars

Occasionally I like to make my own “power-bars” to munch on. They aren’t guilt-free but they are a healthy snack to enjoy periodically.  The bars are high in fat but they contain good fats and Omegas.  They are high sugar … Continue reading

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Chaga Chaga Chaga Chaga….MUSHROOM!

I like to think that I have fairly good intuition.  Before Zumba blew up the gym class scene it began as a simple VHS tape in the 90’s created by Alberto “Beto” Perez.  The VHS consisted of more traditional music … Continue reading

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Beauty Is a Beast

Since when did we have to choose to be EITHER a beast OR a beauty?  A powerful and fierce individual can also be beautiful, stunning, GORGEOUS.  Be SMART, be BEAUTIFUL, be a BEAST! What are a few powerful adjectives that you … Continue reading

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Eyes on the Prize!

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I Cruncha on Cruncha Ma-Me

Walking through the #1 grocery store (Wegman’s) I stumbled upon a product called Cruncha ma-me.  I looked at the package and the nutritional label and decided to give it a shot.  So let’s take a look! Visit their website at http://crunchamame.com/content/about-cruncha-ma-me Nutritional … Continue reading

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Live and Enjoy the Ride

Every day we watch the clock.  We can’t wait for the day to pass, can’t wait for the weekend, can’t wait for next month, summer, winter, next year, graduation, etc.  Do you find yourself rushing to work or rushing home?  … Continue reading

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Zing, Might Not Call Them AmaZING But Pretty Good

I have been absolutely terrible about posting lately.  I have been under a lot of stress personally and professionally.  I have also been reading a wonderful new book (I can’t wait to share it with you!) Today’s review features a … Continue reading

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Stop Eatin’ and Start Steppin’!

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The Caveman Bar, Not a Caveman Diet Food

I forgot exactly where I found this bar but when I spotted them I couldn’t resist trying these out.  I purchased the wild blueberry nut, dark chocolate cherry nut, and dark chocolate almond coconut. Check out the website at http://www.cavemanfoods.com/ Nutritional … Continue reading

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