Only two weeks ago I launched my "Thriving for Thirty" initiative. I set out to Lose the weight that I've gained over the last 3 years (60-65 pounds) Maintain some great relationships with friends and family Make better use of my finances Be a more happy individual I could have easily called this "Thin … Continue reading Thriving for Thirty Week 3 Update
Few people understand what I've been struggling with mentally, physically and emotionally in the last few years. I can't even try putting it to words. In three years so much has changed in my life. Career, friends, I got a horse, my life's purpose (and the struggle to even know what it is), oh and … Continue reading October 1st and a New Beginning
A friend of mine, "T," messaged me yesterday to catch up. We haven't seen each other in years, but that doesn't mean anything; the two of us share a connection, a drive, and so much more than that. For many years T and I have struggled back and forth developing ourselves, our careers, and developing … Continue reading Habits and Celebrating Others
As humans with lives and careers we can only expect to have things happen that get out routines out of whack. I am going through this very thing at the moment and finally starting to turn it into a routine. I've recently adopted a horse, left my job and started with a new career focus, … Continue reading Getting Back Into A Routine
Since when did we have to choose to be EITHER a beast OR a beauty? A powerful and fierce individual can also be beautiful, stunning, GORGEOUS. Be SMART, be BEAUTIFUL, be a BEAST! What are a few powerful adjectives that you aspire to?
Krav maga is a practical street defense designed to end a violent attack quickly and efficiently. While it's been around for many years few know what it truly is. I've composed a few reasons below for why you should never learn krav maga. 1. It will never happen to you. In 2013 there were 1,163,146 … Continue reading Ten Reasons Why You Should Never Learn Krav Maga