Few people understand what I've been struggling with mentally, physically and emotionally in the last few years. I can't even try putting it to words. In three years so much has changed in my life. Career, friends, I got a horse, my life's purpose (and the struggle to even know what it is), oh and … Continue reading October 1st and a New Beginning
Since when did we have to choose to be EITHER a beast OR a beauty? A powerful and fierce individual can also be beautiful, stunning, GORGEOUS. Be SMART, be BEAUTIFUL, be a BEAST! What are a few powerful adjectives that you aspire to?
How about some hump day motivation? All too often we allow the people in our lives who mean the most to us talk us into failing. The truth is that people, whether consciously or not, don't want to see you succeed. They may fear losing you or they don't want to feel inferior; people just don't like … Continue reading Do You
Krav maga is a practical street defense designed to end a violent attack quickly and efficiently. While it's been around for many years few know what it truly is. I've composed a few reasons below for why you should never learn krav maga. 1. It will never happen to you. In 2013 there were 1,163,146 … Continue reading Ten Reasons Why You Should Never Learn Krav Maga
Hello my friends! I have been training hard and running mud runs for years now. I have been teaching fitness classes for a year or two. Someday soon I will even be taking on personal clients. One thing that has made a huge difference in my training has been BCAAs (Branched chain amino acids). I wrote briefly about … Continue reading My Exciting News