I made a breakfast the other day that was out of this world! Not only did it taste good but it looked great too. I'm pretty sure that by taking the time to garnish the plate the omelette tasted better than it normally would have. It's nice to feel pampered, to feel fancy. In my … Continue reading Garnish Your Plate, Feel Fancy
Chowderfest..... Cauliflower Pizza.... Cauliflower Chowder! I made this recipe a long time ago but it seems timely to share with you now that I'm on a roll. I love New England clam chowder but I hesitate to enjoy it because a good chowder is super thick and has a ton of calories and fat. I'm … Continue reading Cauliflower Chowder
Since when did we have to choose to be EITHER a beast OR a beauty? A powerful and fierce individual can also be beautiful, stunning, GORGEOUS. Be SMART, be BEAUTIFUL, be a BEAST! What are a few powerful adjectives that you aspire to?
How about some hump day motivation? All too often we allow the people in our lives who mean the most to us talk us into failing. The truth is that people, whether consciously or not, don't want to see you succeed. They may fear losing you or they don't want to feel inferior; people just don't like … Continue reading Do You
Hello my friends! I have been training hard and running mud runs for years now. I have been teaching fitness classes for a year or two. Someday soon I will even be taking on personal clients. One thing that has made a huge difference in my training has been BCAAs (Branched chain amino acids). I wrote briefly about … Continue reading My Exciting News