October 1st and a New Beginning

Few people understand what I've been struggling with mentally, physically and emotionally in the last few years.  I can't even try putting it to words. In three years so much has changed in my life.  Career, friends, I got a horse, my life's purpose (and the struggle to even know what it is), oh and … Continue reading October 1st and a New Beginning


My Exciting News

Hello my friends! I have been training hard and running mud runs for years now.  I have been teaching fitness classes for a year or two.  Someday soon I will even be taking on personal clients.  One thing that has made a huge difference in my training has been BCAAs (Branched chain amino acids).  I wrote briefly about … Continue reading My Exciting News

I Cruncha on Cruncha Ma-Me

Walking through the #1 grocery store (Wegman's) I stumbled upon a product called Cruncha ma-me.  I looked at the package and the nutritional label and decided to give it a shot.  So let's take a look! Visit their website at http://crunchamame.com/content/about-cruncha-ma-me Nutritional Information Calories: 90 Total Fat: 4g Saturated Fat: 0.5g Trans Fat: 0g Cholesterol:0mg Sodium: 190mg … Continue reading I Cruncha on Cruncha Ma-Me

Zing, Might Not Call Them AmaZING But Pretty Good

I have been absolutely terrible about posting lately.  I have been under a lot of stress personally and professionally.  I have also been reading a wonderful new book (I can't wait to share it with you!) Today's review features a bar I found at a grocery store called Zing!  Let's begin: Find them at: http://www.zingbars.com/Continue reading Zing, Might Not Call Them AmaZING But Pretty Good