Help Wanted: Accountability Partner [Official Pain in the Ass, Noxious Buddy, Food Nazi, Workout Junkie, Annoying Sidekick] Have you ever asked a friend or loved one to hold you accountable for your diet or exercise routine? How did it work out? There are a few scenarios I can think of. Day 1: Everything is butterflies and … Continue reading Help Wanted: Accountability Partner
I'm officially the heaviest I've ever been. Unfortunately I'm not surprised...but I'm not happy either. Instead of taking 4 pounds off each month I've been stagnant and slowly gaining. If I don't turn this around today I will not achieve my goals. The point of Thriving for Thirty is to gradually achieve my end goal … Continue reading Thriving?