Do You

How about some hump day motivation?  All too often we allow the people in our lives who mean the most to us talk us into failing.  The truth is that people, whether consciously or not, don't want to see you succeed.  They may fear losing you or they don't want to feel inferior; people just don't like … Continue reading Do You

Help Wanted: Accountability Partner

Help Wanted: Accountability Partner [Official Pain in the Ass, Noxious Buddy, Food Nazi, Workout Junkie, Annoying Sidekick] Have you ever asked a friend or loved one to hold you accountable for your diet or exercise routine? How did it work out? There are a few scenarios I can think of. Day 1: Everything is butterflies and … Continue reading Help Wanted: Accountability Partner