No Cow: No Go

It's been a while since I've done a food review but I recently tried a couple of new things to share with you. A coworker of mine recently brought this bar in to work.  After several people testing it we all came to the same conclusion. ...Not our thing. I don't like to post negativity … Continue reading No Cow: No Go

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Help Wanted: Accountability Partner

Help Wanted: Accountability Partner [Official Pain in the Ass, Noxious Buddy, Food Nazi, Workout Junkie, Annoying Sidekick] Have you ever asked a friend or loved one to hold you accountable for your diet or exercise routine? How did it work out? There are a few scenarios I can think of. Day 1: Everything is butterflies and … Continue reading Help Wanted: Accountability Partner

October 1st and a New Beginning

Few people understand what I've been struggling with mentally, physically and emotionally in the last few years.  I can't even try putting it to words. In three years so much has changed in my life.  Career, friends, I got a horse, my life's purpose (and the struggle to even know what it is), oh and … Continue reading October 1st and a New Beginning

Habits and Celebrating Others

A friend of mine, "T," messaged me yesterday to catch up.  We haven't seen each other in years, but that doesn't mean anything; the two of us share a connection, a drive, and so much more than that. For many years T and I have struggled back and forth developing ourselves, our careers, and developing … Continue reading Habits and Celebrating Others

Keeping a Journal….Dear Diary….

Seriously though....I'm beginning a journey to reclaim my health.  Only 3 years ago I was in the best shape of my life and now I'm at my worst.  I began a support group on Facebook and as we prepare for our diet changes I've begun us all on a journal challenge.  While some choose to … Continue reading Keeping a Journal….Dear Diary….

Welcome to the 21st Century

I feel so silly now because all this time I've wanted to continue blogging but didn't have to time or patience to sit ar my computer to do it.  Last night I realized there's an app for WordPress (duh).  With a super busy schedule I rarely go home, my downtime usually consists of giving my … Continue reading Welcome to the 21st Century