Category Archives: Inspiration

Keeping a Journal….Dear Diary….

Seriously though….I’m beginning a journey to reclaim my health.  Only 3 years ago I was in the best shape of my life and now I’m at my worst.  I began a support group on Facebook and as we prepare for … Continue reading

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Garnish Your Plate, Feel Fancy

I made a breakfast the other day that was out of this world!  Not only did it taste good but it looked great too.  I’m pretty sure that by taking the time to garnish the plate the omelette tasted better … Continue reading

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Getting Back Into A Routine

As humans with lives and careers we can only expect to have things happen that get out routines out of whack.  I am going through this very thing at the moment and finally starting to turn it into a routine. … Continue reading

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BOLD AND FIERCE!

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Beauty Is a Beast

Since when did we have to choose to be EITHER a beast OR a beauty?  A powerful and fierce individual can also be beautiful, stunning, GORGEOUS.  Be SMART, be BEAUTIFUL, be a BEAST! What are a few powerful adjectives that you … Continue reading

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Eyes on the Prize!

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Do You

How about some hump day motivation?  All too often we allow the people in our lives who mean the most to us talk us into failing.  The truth is that people, whether consciously or not, don’t want to see you succeed.  They … Continue reading

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What Are You Waiting For?

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My Exciting News

Hello my friends! I have been training hard and running mud runs for years now.  I have been teaching fitness classes for a year or two.  Someday soon I will even be taking on personal clients.  One thing that has made a huge … Continue reading

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Mentors

Heroes, idols, role models, mentors.  It is natural for each one of us to look up to somebody.  We see a person and we strive to situate our lives in a similar way.  You may not know it but you could be … Continue reading

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