Only two weeks ago I launched my "Thriving for Thirty" initiative. I set out to Lose the weight that I've gained over the last 3 years (60-65 pounds) Maintain some great relationships with friends and family Make better use of my finances Be a more happy individual I could have easily called this "Thin … Continue reading Thriving for Thirty Week 3 Update
I saw this sign while walking around Tupper Lake nearly a decade ago and it still makes me laugh. We later learned that it's a sign for an information center but I still think back to it when I'm looking for an elusive answer to one of life's questions. This post is part of the … Continue reading When I Asked For A Sign I Didn’t Mean THAT One
Few people understand what I've been struggling with mentally, physically and emotionally in the last few years. I can't even try putting it to words. In three years so much has changed in my life. Career, friends, I got a horse, my life's purpose (and the struggle to even know what it is), oh and … Continue reading October 1st and a New Beginning
I've been naughty. In my health support group I have posted journal entries and never actually journalled myself so I'm catching up now. Journal Prompt: What are the top 3 emotions or mental habits that keep you from your health goals? Depression/anxiety: My depression often gets me into long periods of sadness about a bleak … Continue reading Catching Up
Seriously though....I'm beginning a journey to reclaim my health. Only 3 years ago I was in the best shape of my life and now I'm at my worst. I began a support group on Facebook and as we prepare for our diet changes I've begun us all on a journal challenge. While some choose to … Continue reading Keeping a Journal….Dear Diary….
I made a breakfast the other day that was out of this world! Not only did it taste good but it looked great too. I'm pretty sure that by taking the time to garnish the plate the omelette tasted better than it normally would have. It's nice to feel pampered, to feel fancy. In my … Continue reading Garnish Your Plate, Feel Fancy
As humans with lives and careers we can only expect to have things happen that get out routines out of whack. I am going through this very thing at the moment and finally starting to turn it into a routine. I've recently adopted a horse, left my job and started with a new career focus, … Continue reading Getting Back Into A Routine