October 1st and a New Beginning

Few people understand what I've been struggling with mentally, physically and emotionally in the last few years.  I can't even try putting it to words. In three years so much has changed in my life.  Career, friends, I got a horse, my life's purpose (and the struggle to even know what it is), oh and … Continue reading October 1st and a New Beginning

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Last Weekend Part 2: Balloons and Bad Food!

I feel so sick after eating like poo last weekend...but I regret nothing. Lake George hosts a hot air balloon festival annually, this year was the 45th event. Although I live less than an hour away I have never attended so when I heard about the festival I asked Zac if he'd like to go. … Continue reading Last Weekend Part 2: Balloons and Bad Food!

Catching Up

I've been naughty. In my health support group I have posted journal entries and never actually journalled myself so I'm catching up now. Journal Prompt: What are the top 3 emotions or mental habits that keep you from your health goals? Depression/anxiety: My depression often gets me into long periods of sadness about a bleak … Continue reading Catching Up

Keeping a Journal….Dear Diary….

Seriously though....I'm beginning a journey to reclaim my health.  Only 3 years ago I was in the best shape of my life and now I'm at my worst.  I began a support group on Facebook and as we prepare for our diet changes I've begun us all on a journal challenge.  While some choose to … Continue reading Keeping a Journal….Dear Diary….

Welcome to the 21st Century

I feel so silly now because all this time I've wanted to continue blogging but didn't have to time or patience to sit ar my computer to do it.  Last night I realized there's an app for WordPress (duh).  With a super busy schedule I rarely go home, my downtime usually consists of giving my … Continue reading Welcome to the 21st Century