I haven't written in all of November but I haven't forgotten my pledge to be thriving for thirty. Thanksgiving did put a kink in my plans so I've only been able to get and keep off October's goal. I haven't been wonderful in the exercise but this week I started back up. One of the … Continue reading Thriving for Thirty Update
In the spirit of making new challenges and new habits I started a thing... Every time I go to the bathroom at work (provided there are no others in the restroom) I also do 25 squats or 50 lunges. It's a small enough number and I do them quickly but make sure to maintain good … Continue reading I’m Doing a Thing
Only two weeks ago I launched my "Thriving for Thirty" initiative. I set out to Lose the weight that I've gained over the last 3 years (60-65 pounds) Maintain some great relationships with friends and family Make better use of my finances Be a more happy individual I could have easily called this "Thin … Continue reading Thriving for Thirty Week 3 Update
Few people understand what I've been struggling with mentally, physically and emotionally in the last few years. I can't even try putting it to words. In three years so much has changed in my life. Career, friends, I got a horse, my life's purpose (and the struggle to even know what it is), oh and … Continue reading October 1st and a New Beginning
As humans with lives and careers we can only expect to have things happen that get out routines out of whack. I am going through this very thing at the moment and finally starting to turn it into a routine. I've recently adopted a horse, left my job and started with a new career focus, … Continue reading Getting Back Into A Routine
Since when did we have to choose to be EITHER a beast OR a beauty? A powerful and fierce individual can also be beautiful, stunning, GORGEOUS. Be SMART, be BEAUTIFUL, be a BEAST! What are a few powerful adjectives that you aspire to?