How about some hump day motivation? All too often we allow the people in our lives who mean the most to us talk us into failing. The truth is that people, whether consciously or not, don’t want to see you succeed. They may fear losing you or they don’t want to feel inferior; people just don’t like change. I have allowed myself to fail several times from this. The key is to push through and never give it until you reach THAT goal. People are trying to feed you food you shouldn’t eat? People are telling you “you’re fine the way you are.” Let all of that fade to black and white as you persist to achieve what you really want from life. It doesn’t have to be all about diet and exercise; it can be about career goals, hobbies, etc. Be yourself and you will find people who love you for it.
ABOUTDieting is challenging…except for the experts, it seems. Unlike many of these experts I have a full time job outside of the gym and a hectic lifestyle that makes eating clean tricky. Fitness and nutrition is my passion but I struggle along with everyone else. Follow along with me for stories and education!
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